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Lightweight, surefooted and comfortable – a men’s low-cut, 3-season shoe for alpine approaches, hikes and treks with a waterproof, breathable GORE-TEX® membrane.

Designed for alpine approach and mountain use, welcome to the lightweight version of our classic MTN Trainer. It has a robust fabric upper to ensure good wear resistance, while the waterproof, breathable GORE-TEX® Extended Comfort lining will keep you dry and comfortable, whatever adventure you’re planning. The unique construction is made over a special last designed to ensure a good fit and the optimal combination of flex and support. This shoe is also engineered with our proprietary 3F system that connects the instep, sole and heel. Inside the shoe is a shock-absorbing EVA midsole for long-lasting rebound and there is a flexible ankle cuff and rubber toe cap for additional protection. Underfoot, the durable outsole guarantees reliable grip thanks to the Pomoca compound rubber and tread pattern with deep lugs and grooves. It has the versatility to cope with a wide range of terrain from mud and grass to rock, ice and snow. The climbing lacing allows you to fine-tune right down to the toe for greater precision in technical rocky terrain. Designed in Italy, according to traditional shoemaking expertise, the men’s MTN Trainer Lite is a lighter, 3-season solution for hiking, and faster-paced treks that makes no compromises on water resistance.


  • Pomoca outsole
  • Rubber toe cup
  • TPU film protection
  • Heel stabilizer
  • POMOCA® S Path
  • Gore-Tex
  • Climbing Lacing
  • 3F System


Drop: 13mm (Heel Stack Height 32mm / Toe Stack Height 19mm)

Fit: Wide

Gender: Male

Made in: Vietnam

Shoelaces: Short Round Shoelace

Single shoe weight: 448 g

Sole segment: Trekking & Hiking

Vegan: Yes


CSR: Salewa Committed

Footbed: Salewa footbed

Insole: Mid stiff: Nylon

Lining: GORE-TEX® Extended Comfort


Outsole: Pomoca MTN trainer Lite

Upper: 3F System with Kevlar® Cables, Highly wear-resistant fabric